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Freestyle Exercise Workouts

Freestyle Exercise Workouts

 

Description

Twins and professional dancers Polly and Sophie will guide you through a fun series of freestyle fitness exercise workouts.

Introduction

Part 1. Warm Up

Part 2. Core Strengthening

Part 3. Arms

Part 4. Freestyle Routine

Part 5. Get On The Floor

Part 6. Routine Talkthrough

Part 7. Bonus Dance

This is a great way to get and stay fit. There is no better way than exercise to tone and firm the body and to keep your weight where it should be.

Also included are ten fully editable youtube links where you vcan add other workouts on youtube and maintain your own title, rating and clip notes.

Video Reviews

No video review.

Customer reviews

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Rated 2/5 based on 2 customer reviews.

 

0/5 stars

Beyond horrible.

:
Wow. This app is so bad, I don't even know where to begin. It is so much worse than I thought a fitness app (or any app) could be. It was free and I feel like I was ripped off and should get a refund...

4/5 stars

Really liked it

:
I thought this was fun and it reminded me of Tracey Anderson. It was upbeat and their bodies are crazy fit and as a girl, great motivation. I really liked this app!! I hope they make another. Oh and they also give you a place to write note. Very cool!

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The information may be outdated (2011-04-25 00:38:54). For actual information go to iTunes

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